Tara's Bikram Journey!

She was already the coolest mom ever, but this morning she took it to a whole new level!

Mom braved her first Bikram yoga class with all 300 of us this morning, and was a total champion. She not only stayed in the room the whole time, but she also went into every posture. She even put her hands on her heels in Camel! Way to go, Mom!! So proud!

My everyday according to the Bikram Yoga website.  Yipes!

Bikram's Teacher Training is an accelerated, intensive program.
Your weekly schedule is as outlined below:

9:30am - 11:00am Monday - Friday	Bikram's Basic Yoga Class
11:00am - 12:15pm Monday - Friday	Lunch Break
12:15pm - 4:45pm Monday - Friday	Posture Clinic/Lectures
5:00pm - 6:30pm Monday - Friday	Bikram's Basic Yoga Class
6:30pm - 8:00pm Monday - Friday	Dinner break
8:00pm -10:30pm or  ??? Monday - Friday	Posture Clinic/Lecture
7:30am - 9:00am Saturday	Bikram's Basic Yoga Class
Sunday	Day of Rest