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moi

April 2008

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Apr. 21st, 2008

moi

The Mom Does Yoga!

She was already the coolest mom ever, but this morning she took it to a whole new level!

Mom braved her first Bikram yoga class with all 300 of us this morning, and was a total champion. She not only stayed in the room the whole time, but she also went into every posture. She even put her hands on her heels in Camel! Way to go, Mom!! So proud!

Apr. 4th, 2008

moi

In case you were wondering...

My everyday according to the Bikram Yoga website.  Yipes!

Bikram's Teacher Training is an accelerated, intensive program.
Your weekly schedule is as outlined below:

9:30am - 11:00am
Monday - Friday
Bikram's Basic Yoga Class
11:00am - 12:15pm
Monday - Friday
Lunch Break
12:15pm - 4:45pm
Monday - Friday
Posture Clinic/Lectures
5:00pm - 6:30pm
Monday - Friday
Bikram's Basic Yoga Class
6:30pm - 8:00pm
Monday - Friday
Dinner break
8:00pm -10:30pm or  ???
Monday - Friday
Posture Clinic/Lecture
7:30am - 9:00am Saturday Bikram's Basic Yoga Class
Sunday Day of Rest